Jean-Pierre TALAMONA 20:57 row
4,013m
Meters
20:57.5
Time
2:36.6
Pace
214
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 112 |
December 01, 2019 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 4,013m | 2:36.6 | 91 | 613 | 20 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 20:57.5 | 201m | 2:23.0 | 120 | 711 | 19 |
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Workout Graph
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