Jean-Pierre TALAMONA 40:48 row
8,442m
Meters
40:48.0
Time
2:24.9
Pace
478
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1122 |
| Drag Factor | 128 |
December 02, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.0 | 8,442m | 2:24.9 | 115 | 695 | 27 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 36 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 35 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 40:48.0 | 139m | 2:52.6 | 68 | 534 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.