Jean-Pierre TALAMONA 22:10 row
4,019m
Meters
22:10.2
Time
2:45.4
Pace
208
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 120 |
December 03, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 4,019m | 2:45.4 | 77 | 565 | 22 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 22:10.2 | 381m | 2:50.8 | 70 | 541 | 21 |
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