Jean-Pierre TALAMONA 1:01:06 row
12,518m
Meters
1:01:06.7
Time
2:26.4
Pace
691
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 1210 |
| Drag Factor | 112 |
December 04, 2019 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.7 | 12,518m | 2:26.4 | 111 | 683 | 19 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 1:01:06.7 | 244m | 2:16.6 | 137 | 771 | 16 |
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Workout Graph
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