Jean-Pierre TALAMONA 26:03 row
4,800m
Meters
26:03.2
Time
2:42.8
Pace
249
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 133 |
December 05, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.2 | 4,800m | 2:42.8 | 81 | 578 | 23 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 26:03.2 | 212m | 2:29.0 | 106 | 663 | 20 |
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