Jean-Pierre TALAMONA 20:11 row
3,993
Meters
20:11.8
Time
2:31.7
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 110 |
December 09, 2019 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.8 | 3,993 | 2:31.7 | 100 | 644 | 32 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 37 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 34 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 30 |
| 20:11.8 | 24 | 4:05.8 | 24 | 381 | 10 |
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Workout Graph
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