Jean-Pierre TALAMONA 53:17 row
10,037
Meters
53:17.5
Time
2:39.2
Pace
532
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 918 |
| Drag Factor | 116 |
December 09, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:17.5 | 10,037 | 2:39.2 | 87 | 598 | 532 | 17 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 18 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 18 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 17 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 16 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 16 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 17 |
| 35:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 17 |
| 40:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 17 |
| 45:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 18 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 17 |
| 53:17.5 | 446 | 3:41.4 | 32 | 401 | 22 | 18 |
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Workout Graph
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