Jean-Pierre TALAMONA 53:17 row
10,037m
Meters
53:17.5
Time
2:39.2
Pace
532
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 918 |
| Drag Factor | 116 |
December 09, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:17.5 | 10,037m | 2:39.2 | 87 | 598 | 17 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 18 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 18 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 17 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 16 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 17 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 17 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 |
| 53:17.5 | 446m | 3:41.4 | 32 | 410 | 18 |
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Workout Graph
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