Jean-Pierre TALAMONA 48:14 row
10,406
Meters
48:14.9
Time
2:19.0
Pace
598
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
| Stroke Count | 808 |
| Drag Factor | 108 |
December 11, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:14.9 | 10,406 | 2:19.0 | 130 | 747 | 598 | 16 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 17 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 17 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 17 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 16 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 17 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 16 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 17 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 17 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 17 |
| 48:14.9 | 744 | 2:10.9 | 156 | 836 | 45 | 17 |
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Workout Graph
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