Jean-Pierre TALAMONA 5x10:00/2:00r row
11,791m
Meters
50:00.0
Time
2:07.2
Pace
751
Calories
| Rest Distance | 1,448m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,239m |
| Overall Time | 1:00:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 17 |
| Stroke Count | 1076 |
| Drag Factor | 111 |
December 14, 2019 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,791m | 2:07.2 | 170 | 885 | 17 | |
| 10:00.0 | 1,879m | 2:39.6 | 86 | 595 | 21 | |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 17 | |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 16 | |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 16 | |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 17 | |
| r1,448m |
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