Jean-Pierre TALAMONA 43:15 row
9,002m
Meters
43:15.9
Time
2:24.1
Pace
503
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 113 |
December 17, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.9 | 9,002m | 2:24.1 | 117 | 701 | 19 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 43:15.9 | 717m | 2:16.6 | 137 | 772 | 18 |
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Workout Graph
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