Jean-Pierre TALAMONA 2x15:00/1:00r row
7,475m
Meters
30:00.0
Time
2:00.4
Pace
496
Calories
150
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,599m |
| Overall Time | 32:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 112 |
December 19, 2019 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,475m | 2:00.4 | 201 | 990 | 17 | 150 |
| 15:00.0 | 3,749m | 2:00.0 | 202 | 996 | 17 | 151 |
| 15:00.0 | 3,726m | 2:00.7 | 199 | 983 | 17 | 149 |
| r124m |
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Workout Graph
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