Jean-Pierre TALAMONA 6x10:00/2:00r row
14,289m
Meters
1:00:00.0
Time
2:05.9
Pace
901
Calories
136
Heart Rate
| Rest Distance | 1,597m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,886m |
| Overall Time | 1:12:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 16 |
| Stroke Count | 1213 |
| Drag Factor | 108 |
December 22, 2019 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,289m | 2:05.9 | 175 | 902 | 16 | 136 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 18 | 120 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 17 | 122 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 17 | 135 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 16 | 140 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 16 | 143 |
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 16 | 160 |
| r1,597m |
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Workout Graph
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