Jean-Pierre TALAMONA 25:07 row
5,217m
Meters
25:07.6
Time
2:24.4
Pace
290
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 111 |
December 24, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 5,217m | 2:24.4 | 116 | 699 | 22 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 25:07.6 | 18m | 3:31.1 | 37 | 428 | 9 |
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Workout Graph
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