Jean-Pierre TALAMONA 15:03 row
3,022m
Meters
15:03.4
Time
2:29.4
Pace
165
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 113 |
December 24, 2019 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,022m | 2:29.4 | 105 | 660 | 21 | 108 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 106 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 110 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 109 |
| 15:03.4 | 6m | 4:43.3 | 15 | 352 | 108 |
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