Jean-Pierre TALAMONA 30:00 row
8,241m
Meters
30:00.0
Time
1:49.2
Pace
610
Calories
173
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 111 |
December 25, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,241m | 1:49.2 | 269 | 1224 | 29 | 173 |
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 28 | 157 |
| 12:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 28 | 170 |
| 18:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 29 | 175 |
| 24:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 29 | 175 |
| 30:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 32 | 190 |
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Workout Graph
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