Jean-Pierre TALAMONA 20:06 row
4,039m
Meters
20:06.6
Time
2:29.3
Pace
220
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 112 |
December 25, 2019 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,039m | 2:29.3 | 105 | 661 | 21 | 109 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 106 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 107 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 114 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 112 |
| 20:06.6 | 12m | 4:35.0 | 17 | 357 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.