Jean-Pierre TALAMONA 5x15:00/2:00r row
16,822m
Meters
1:15:00.0
Time
2:13.7
Pace
1045
Calories
148
Heart Rate
| Rest Distance | 682m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,504m |
| Overall Time | 1:25:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 16 |
| Stroke Count | 1383 |
| Drag Factor | 117 |
December 26, 2019 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,822m | 2:13.7 | 146 | 803 | 16 | 148 |
| 15:00.0 | 3,552m | 2:06.6 | 172 | 892 | 16 | 146 |
| 15:00.0 | 3,610m | 2:04.6 | 181 | 921 | 16 | 152 |
| 15:00.0 | 3,675m | 2:02.4 | 191 | 956 | 16 | 166 |
| 15:00.0 | 3,655m | 2:03.1 | 188 | 945 | 16 | 167 |
| 15:00.0 | 2,330m | 3:13.1 | 49 | 467 | 19 | 109 |
| r682m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.