Jean-Pierre TALAMONA 20:12 row
3,361m
Meters
20:12.9
Time
3:00.4
Pace
168
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 122 |
December 27, 2019 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.9 | 3,361m | 3:00.4 | 60 | 505 | 18 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 18 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 18 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 18 |
| 20:12.9 | 33m | 3:15.4 | 47 | 461 | 14 |
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