Jean-Pierre TALAMONA 6:03 row
709m
Meters
6:03.3
Time
4:16.2
Pace
37
Calories
98
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 106 |
December 30, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.3 | 709m | 4:16.2 | 21 | 371 | 20 | 98 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 21 | 98 |
| 6:03.3 | 152m | 3:28.2 | 39 | 433 | 18 | 98 |
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