Jean-Pierre TALAMONA 40:49 row
8,439m
Meters
40:49.5
Time
2:25.1
Pace
478
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 1137 |
| Drag Factor | 109 |
December 30, 2019 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.5 | 8,439m | 2:25.1 | 114 | 694 | 27 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 40 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 34 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 18 |
| 40:49.5 | 114m | 3:37.1 | 34 | 417 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.