Jean-Pierre TALAMONA 2x10:00/2:00r row
5,107m
Meters
20:00.0
Time
1:57.4
Pace
347
Calories
164
Heart Rate
| Rest Distance | 1,491m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,598m |
| Overall Time | 24:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 109 |
December 31, 2019 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,107m | 1:57.4 | 216 | 1042 | 20 | 164 |
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 20 | 165 |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 20 | 163 |
| r1,491m |
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Workout Graph
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