Jean-Pierre TALAMONA 7:00 row
1,008m
Meters
7:00.8
Time
3:28.7
Pace
50
Calories
99
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 110 |
January 02, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,008m | 3:28.7 | 38 | 432 | 18 | 99 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 19 | 96 |
| 7:00.8 | 328m | 3:04.1 | 56 | 492 | 18 | 102 |
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