Jean-Pierre TALAMONA 44:45 row
8,769m
Meters
44:45.0
Time
2:33.0
Pace
481
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 1249 |
| Drag Factor | 119 |
January 03, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.0 | 8,769m | 2:33.0 | 98 | 635 | 28 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 21 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 38 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 48 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 44:45.0 | 809m | 2:56.1 | 64 | 520 | 19 |
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Workout Graph
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