Jean-Pierre TALAMONA 20:59 row
4,012m
Meters
20:59.4
Time
2:36.9
Pace
213
Calories
95
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 111 |
January 05, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.4 | 4,012m | 2:36.9 | 91 | 611 | 20 | 95 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 92 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 102 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 101 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 93 |
| 20:59.4 | 160m | 3:05.6 | 55 | 488 | 18 | 91 |
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Workout Graph
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