Jean-Pierre TALAMONA 15:01 row
3,050m
Meters
15:01.6
Time
2:27.8
Pace
168
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 111 |
January 08, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,050m | 2:27.8 | 108 | 673 | 19 | 131 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 19 | 126 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 130 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 136 |
| 15:01.6 | 4m | 3:20.0 | 44 | 450 | 135 |
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Workout Graph
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