Jean-Pierre TALAMONA 15:02 row
3,036m
Meters
15:02.6
Time
2:28.6
Pace
166
Calories
99
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 111 |
January 08, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,036m | 2:28.6 | 107 | 666 | 20 | 99 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 93 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 99 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 103 |
| 15:02.6 | 4m | 5:25.0 | 10 | 335 | 103 |
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Workout Graph
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