Jean-Pierre TALAMONA 21:19 row
4,021m
Meters
21:19.8
Time
2:39.1
Pace
213
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 109 |
January 09, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.8 | 4,021m | 2:39.1 | 87 | 598 | 20 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 21:19.8 | 232m | 2:51.9 | 69 | 536 | 20 |
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Workout Graph
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