Jean-Pierre TALAMONA 15:02 row
3,146m
Meters
15:02.9
Time
2:23.4
Pace
176
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 111 |
January 12, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,146m | 2:23.4 | 118 | 707 | 20 | 129 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 125 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 133 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 130 |
| 15:02.9 | 8m | 3:01.2 | 59 | 502 | 130 |
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Workout Graph
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