Jean-Pierre TALAMONA 19:34 row
3,871m
Meters
19:34.8
Time
2:31.7
Pace
209
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 110 |
January 13, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.8 | 3,871m | 2:31.7 | 100 | 644 | 28 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 38 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 19:34.8 | 875m | 2:37.0 | 90 | 611 | 22 |
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Workout Graph
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