Jean-Pierre TALAMONA 1:00:05 row
10,389m
Meters
1:00:05.4
Time
2:53.5
Pace
528
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 122 |
January 14, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 10,389m | 2:53.5 | 67 | 530 | 19 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 19 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 19 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 45:00.0 | 814m | 3:04.2 | 56 | 492 | 19 |
| 50:00.0 | 825m | 3:01.8 | 58 | 500 | 18 |
| 55:00.0 | 810m | 3:05.1 | 55 | 489 | 18 |
| 1:00:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 1:00:05.4 | 9m | 5:00.0 | 13 | 344 |
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Workout Graph
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