Jean-Pierre TALAMONA 19:00 row

3,807m

Meters

19:00.3

Time

2:29.7

Pace

207

Calories

Average Watts104
Calories Per Hour658
Stroke Rate27
Stroke Count513
Drag Factor123

January 15, 2020 11:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:00.3 3,807m 2:29.7 104 658 27
5:00.0 1,022m 2:26.7 111 680 25
10:00.0 1,030m 2:25.6 113 690 24
15:00.0 1,000m 2:30.0 104 656 34
19:00.3 756m 2:38.9 87 600 26

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Workout Graph

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