Jean-Pierre TALAMONA 500m row
500m
Meters
2:27.8
Time
2:27.8
Pace
37
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 110 |
January 16, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 25 | 134 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | 131 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 40 | 149 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 40 | 159 |
| 0:53.1 | 400m | 4:25.5 | 19 | 364 | 17 | 121 |
| 0:40.2 | 500m | 3:21.0 | 43 | 448 | 19 | 114 |
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Workout Graph
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