Jean-Pierre TALAMONA 500m row
500m
Meters
2:26.1
Time
2:26.1
Pace
37
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 110 |
January 16, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 25 | 136 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 41 | 132 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 | 150 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 31 | 156 |
| 0:53.1 | 400m | 4:25.5 | 19 | 364 | 18 | 130 |
| 0:38.3 | 500m | 3:11.5 | 50 | 471 | 20 | 112 |
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Workout Graph
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