Jean-Pierre TALAMONA 22:29 row
4,209
Meters
22:29.0
Time
2:40.2
Pace
220
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 116 |
January 16, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.0 | 4,209 | 2:40.2 | 85 | 587 | 220 | 21 | 102 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 | 106 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 | 89 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 | 124 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 | 102 |
| 22:29.0 | 443 | 2:48.1 | 74 | 555 | 23 | 20 | 92 |
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Workout Graph
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