Jean-Pierre TALAMONA 6x1:00/6:00r row
2,046m
Meters
6:00.0
Time
1:27.9
Pace
203
Calories
| Rest Distance | 4,961m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 7,007m |
| Overall Time | 42:00.0 |
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2068 |
| Stroke Rate | 41 |
| Stroke Count | 915 |
| Drag Factor | 110 |
January 17, 2020 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,046m | 1:27.9 | 514 | 2068 | 41 | |
| 1:00.0 | 337m | 1:29.0 | 496 | 2007 | 40 | |
| 1:00.0 | 339m | 1:28.4 | 505 | 2038 | 40 | |
| 1:00.0 | 343m | 1:27.4 | 523 | 2100 | 41 | |
| 1:00.0 | 344m | 1:27.2 | 528 | 2116 | 41 | |
| 1:00.0 | 342m | 1:27.7 | 519 | 2084 | 42 | |
| 1:00.0 | 340m | 1:28.2 | 509 | 2053 | 44 | |
| r4,961m |
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Workout Graph
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