Jean-Pierre TALAMONA 39:56 row
8,320
Meters
39:56.3
Time
2:24.0
Pace
477
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 116 |
January 17, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.3 | 8,320 | 2:24.0 | 117 | 703 | 477 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 34 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 31 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 27 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 22 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 |
| 39:56.3 | 766 | 3:13.4 | 48 | 466 | 38 | 20 |
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