Jean-Pierre TALAMONA 18:36 row
3,253m
Meters
18:36.1
Time
2:51.5
Pace
165
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 144 |
January 21, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.1 | 3,253m | 2:51.5 | 69 | 538 | 21 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 18:36.1 | 598m | 3:00.6 | 59 | 504 | 21 |
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