Jean-Pierre TALAMONA 15:04 row
3,153m
Meters
15:04.1
Time
2:23.3
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 116 |
January 22, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,153m | 2:23.3 | 119 | 708 | 21 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 15:04.1 | 10m | 3:25.0 | 41 | 439 |
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