Jean-Pierre TALAMONA 20:16 row
4,056
Meters
20:16.9
Time
2:30.0
Pace
221
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 119 |
January 22, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.9 | 4,056 | 2:30.0 | 104 | 656 | 221 | 29 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 37 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 29 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 27 |
| 20:16.9 | 46 | 3:03.6 | 56 | 494 | 2 | 15 |
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Workout Graph
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