Jean-Pierre TALAMONA 40:56 row
8,748
Meters
40:56.9
Time
2:20.4
Pace
507
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 1171 |
| Drag Factor | 119 |
January 22, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.9 | 8,748 | 2:20.4 | 126 | 742 | 507 | 28 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 39 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 35 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 37 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 29 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 |
| 40:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 19 |
| 40:56.9 | 150 | 3:09.6 | 51 | 442 | 7 | 15 |
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Workout Graph
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