Jean-Pierre TALAMONA 23:03 row
4,335m
Meters
23:03.3
Time
2:39.5
Pace
229
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 112 |
January 26, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.3 | 4,335m | 2:39.5 | 86 | 596 | 20 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 23:03.3 | 597m | 2:33.5 | 97 | 632 | 20 |
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Workout Graph
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