Jean-Pierre TALAMONA 19:08 row
4,013m
Meters
19:08.5
Time
2:23.0
Pace
225
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 127 |
January 29, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.5 | 4,013m | 2:23.0 | 119 | 711 | 25 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 19:08.5 | 878m | 2:21.5 | 123 | 725 | 21 |
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