Jean-Pierre TALAMONA 2x4:00/6:00r row
2,356m
Meters
8:00.0
Time
1:41.8
Pace
191
Calories
| Rest Distance | 1,884m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,240m |
| Overall Time | 20:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 31 |
| Stroke Count | 484 |
| Drag Factor | 109 |
January 29, 2020 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,356m | 1:41.8 | 331 | 1439 | 31 | |
| 4:00.0 | 1,175m | 1:42.1 | 329 | 1430 | 31 | |
| 4:00.0 | 1,181m | 1:41.6 | 334 | 1448 | 32 | |
| r1,884m |
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Workout Graph
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