Jean-Pierre TALAMONA 20:25 row
4,014m
Meters
20:25.9
Time
2:32.7
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 108 |
January 30, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.9 | 4,014m | 2:32.7 | 98 | 638 | 22 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 20:25.9 | 74m | 2:55.0 | 65 | 524 | 17 |
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Workout Graph
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