Jean-Pierre TALAMONA 53:04 row
9,239m
Meters
53:04.2
Time
2:52.3
Pace
471
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 1046 |
| Drag Factor | 80 |
February 04, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:04.2 | 9,239m | 2:52.3 | 68 | 535 | 19 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 19 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 20 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 45:00.0 | 804m | 3:06.5 | 54 | 485 | 19 |
| 50:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 53:04.2 | 539m | 2:50.8 | 70 | 541 | 19 |
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Workout Graph
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