Jean-Pierre TALAMONA 20:12 row
4,011m
Meters
20:12.1
Time
2:31.0
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 127 |
February 09, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.1 | 4,011m | 2:31.0 | 101 | 649 | 20 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 20:12.1 | 42m | 2:24.0 | 117 | 703 | 15 |
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Workout Graph
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