Jean-Pierre TALAMONA v250m/6:00r...2 row
500m
Meters
1:21.9
Time
1:21.9
Pace
55
Calories
| Rest Distance | 1,682m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,182m |
| Overall Time | 13:21.9 |
| Average Watts | 637 |
|---|---|
| Calories Per Hour | 2492 |
| Stroke Rate | 42 |
| Stroke Count | 267 |
| Drag Factor | 140 |
February 13, 2020 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.9 | 500m | 1:21.9 | 637 | 2492 | 42 | |
| 0:41.4 | 250m | 1:22.8 | 617 | 2421 | 41 | |
| r: 6:00 | 834m | |||||
| 0:40.6 | 250m | 1:21.2 | 654 | 2549 | 44 | |
| r: 6:00 | 848m | |||||
| r1,682m |
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Workout Graph
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