Jean-Pierre TALAMONA 20:06 row
4,017m
Meters
20:06.1
Time
2:30.1
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 140 |
February 13, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,017m | 2:30.1 | 103 | 656 | 19 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 20:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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