Jean-Pierre TALAMONA 20:27 row
4,097m
Meters
20:27.0
Time
2:29.7
Pace
224
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 31 |
Stroke Count | 638 |
Drag Factor | 119 |
February 24, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:27.0 | 4,097m | 2:29.7 | 104 | 658 | 31 |
5:00.0 | 986m | 2:32.1 | 99 | 642 | 34 |
10:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
20:00.0 | 983m | 2:32.5 | 99 | 639 | 39 |
20:27.0 | 78m | 2:53.0 | 68 | 532 | 16 |
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Workout Graph
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