Jean-Pierre TALAMONA 20:44 row
4,008m
Meters
20:44.6
Time
2:35.2
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 79 |
February 26, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 4,008m | 2:35.2 | 94 | 621 | 29 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 39 |
| 20:44.6 | 117m | 3:10.5 | 51 | 473 | 18 |
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